It is true, you are what you eat and Megan Sherow with her raw foods diet put that to the test in overcoming brain cancer!
Yes, you read that correctly and I have Megan’s video testimonial below for you to hear firsthand. As I was listening to Megan
it reminded me why my family and I went to a raw food diet. Now, although it is our wish to eventually get to 100% raw, today it represents
about 40-50% of our total diet, the rest being vegan / vegetarian.
However, I don’t like labels and being put in a box. We eat and live a healthy lifestyle, period. We eat “whole foods” sometimes raw, sometimes
cooked. We stay away from the center aisles in Whole Foods and shop on the perimeter. Whether they are organic chips or candy made with real cane sugar, they are still sugar and chips and not good for you if a healthy lifestyle is what you desire. Continue reading