With another Valentine’s Day upon us, not much thought is spent on the true meaning of love. This is what The Bible says, love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never fails… Continue reading
A balanced life is a life of personal growth and self-fulfillment and is dependent on both the internal and external aspects of our lives. Far too often we focus internally and tend to forget that the external or our environment can also negatively impact our emotional state of mind. On this journey of personal growth and self-fulfillment we should always remember that both our internal and external environments should be in sync to achieve what we call a balanced life. Continue reading
There is bound to be certain situations or events in life that will alter your mood and bring you down to some degree. But there is much to say about those that continuously lead a somber, negative and pessimistic life. Many people truly believe that life is 10% what happens to them and 90% how they react to it. There will be challenges along the way. There will be bumps in the road that throw you for a loop. The question is how are you going to face these problematic events? With a temper-tantrum or approach it with an optimistic view or mindset?
A number of studies have been conducted on the importance of reducing stress and maintaining a positive mindset throughout life. Sometimes the simplest solution is to just stop the negative talk that constantly goes on. Eliminate drama from your life and you will be amazed at how much smoother life is. There have been studies done that show personality traits like optimism and pessimism can affect your health and well-being. Are you really willing to put your health at risk just because of a little stress and some unexpected events? The good news is positive thinking is a skill that can be learned.
It is important to note that positive thinkers are not living on some dream island where everything is perfect and they never have negative emotions. Positive thinkers feel stress, show emotion and may even become enraged at times. But it is the overall picture that you have to look at. Continue reading
You just have to watch this. It’s the most motivating, inspirational video that I’ve seen!
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Your personal why is so critically important to connecting with your life’s purpose and through that realizing your hopes and dreams.
I’m a perfect example. When I lost my job over 3 years ago when I was in corporate america which was the first time I had lost a job in over 22 years I quickly learned I needed to start with why.
As a result of being out of work, it got me off my “hamster wheel” as I like to call it and reflect on what I was doing with my life. It got me to start with why! I was able through numerous exercises, to really connect with my life’s purpose. Continue reading
We all know we have to dream it before you do it and visualization of your dreams is a very powerful tool in achieving them. Once you have created your mind movie you are supposed to watch it each morning before you set out on your day and also before you lay your head down onto your pillow and go to bed.
Getting that daily powerful visualization of your dreams makes it so you really start to envision yourself living your perfect life which makes you set more goals to attain your vision. By making Mind Movies you take your ideas from abstract to concrete in a very short period of time. Each persons mind movie is unique to them and the life they want to live and if you see what others have made you will find a wide range of things people are seeking out in their life. Continue reading