The Amazing Health Benefits Of Okra
The Origins Of Okra
According to history, one of the world’s most beautiful women, Cleopatra of Egypt, ate Okra, also known as “lady finger or gumbo”. It is characterized by its green color, elongated and tapering ridged pods infused with double row of seeds and slimy texture when cut open. This integral member of the cotton family is indigenous to regions around the Nile in North Africa and the Middle East for it was discovered dating as far as 3500 years ago in Ethiopia. Early Egyptians are known to love its taste. Okra later transcended to North America en route slave trade and then to Europe, Asia and South and Central America. During World War II, the shortage of coffee beans made them use the seeds as a substitute for coffee. This incident made the word “okra fever”. Since then, its popularity never disappeared from local markets to convenience stores throughout the world and throughout the year. Continue reading
Incoming search terms:
- www epigeneticsandnutrition com amazing-heath-benefits-okra
Is Your Weight Affecting Your Relationship?
Don’t Let Your Weight Destroy Your Relationship
One of the things that most people face after being together for a while is that their relationship has settled into a routine. While some couples maintain a healthy lifestyle, others simply spend all their time doing couple things like dining out, movies in bed or just lying on the couch. Before you realize it, your weight has increased and depending on where your relationship is and how strong it is, this can be detrimental. You may start to feel insecure about you look and no matter how hard you try to lose those extra pounds, you can’t get rid of it! Continue reading
Burn Fat Fast With These Spices
Enjoy Your Food And Burn Fat At The Same Time
When you’re trying to lose weight, you might think you should eat diet food. Unfortunately, the food preservatives in diet foods may make you gain more weight than you lose. Instead, learn how to lose weight with these top ten fat burning foods and spices. You’ll feel full, satisfied and love the variety in your diet. The weight will drop off and you’ll never feel deprived! Very few people can sustain a dull cardboard lifestyle for long. Nevertheless, you don’t have to. Losing fat is NOT about eating boring food. HOWEVER, you will have to learn some kitchen skills if you want to make foods that both flatter your waistline AND tantalize your taste buds. Spices can turn mundane bland foods into culinary delights, and that’s their primary use in our modern world. Some “foodies” recognize how they support health as well, sometimes as an antioxidant, an anti-inflammatory, anti-fungal, antimicrobial, or a combination of any or all of those attributes, Buy Spice… Continue reading
Incoming search terms:
- www epigeneticsandnutrition com burn-fat-fast-spices
- do spices have calories or fat
- WHAT HERBS BURNS THE FAT OFF QUICKLY
Why You Should Include Olive Leaf Extract In Your Diet
Medicinal Olive Leaf Extract
This natural medicinal herb is extracted from the actual leaf of the olive tree, although there are also (lesser) benefits from using olive oil as well as olive oil and leaf extract combinations. Many health food retailers are billing olive leaf extract as the latest and greatest immune system booster. The truth is that this herb has been revered for its healing properties for thousands of years, and the subject of clinical trials since the early 1920s, when it was used overseas in the treatment of malaria. Continue reading
Incoming search terms:
- benefit of olive leaf
- www epigeneticsandnutrition com benefits-olive-leaf-extract
Synthetic Folic Acid May Contribute to Colorectal Cancer
In more evidence that messing with nature can have negative health consequences, a new study from Seattle’s Fred Hutchinson Cancer Research Center has confirmed that synthetic folic acid supplementation and Folic Acid Deficiency may increase the risk of colorectal cancer. Continue reading
Incoming search terms:
- can synthetic folic acid found in tablets cause cancer?
- www epigeneticsandnutrition com folic-acid-and-cancer
How Alkaline Foods Help Prevent Cancer
Alkaline Foods Starve Cancer Cells
It is a known fact that cancer cells survive in an atmosphere of less oxygen. As such, excess of oxygen causes their degeneration and death, hopefully leading to the disappearance of cancer. This is exactly where alkaline foods make their entry because it has been found that alkaline cells (i.e. cells with a high pH) have more oxygen retention and carrying capacity than any normal or acidic cells. When such an alkaline state is reached in an area in the exact neighborhood of cancerous malignant cells, it’s believed that it becomes impossible for those cells to survive. The reason is the excess oxygen that these cells are carrying supposedly leads to the destruction of the cancerous cells. Therefore, it is extremely important that we consume alkaline foods and hence prevent our body from becoming acidic and acting as a magnet for diseases. Continue reading
Cure Cancer With Kombucha
What Is Kombucha?
Kombucha is an ancient Chinese drink and its history dates back to over 2000 years and is referred to as the ‘Immortal Health Elixir’. It is a sweetened tea that’s been left to ferment; the bacteria and yeast allow it to reproduce which gives it the appearance of a mushroom. The therapeutic effects of the tea has been proven to fight and prevent cancer as well as arthritis and other diseases. Even though many have testified to this, the FDA still warn people off consuming the tea. Continue reading
Incoming search terms:
- kombucha tea and bladder cancer
- www epigeneticsandnutrition com kombucha-cancer-cure
- laraine dave\s story
- Kombucha and colon cancer
- kombucha and cancer
- kambucha health benefits breast cancer
- Can Kombuchu tea cure cancer
- kombucha tea cancer remedy
- cancer and kombucha testimonials
- kombucha heals cancer
How Common Spices Are Good For Your Gut
Do You Suffer From Gastrointestinal Problems?
In a fast-paced world, gastrointestinal problems related to a poor diet, food allergies and sensitivities, stress and GMO’s are a common occurrence. There is no single conventional medical treatment that is able to remedy the situation as we are all different, but nature has provided us with plenty of alternatives. There natural alternatives are spices, readily available in our homes or stores. They will give you the relief you need because even though you may avoid the triggers we mentioned above, your gut may still feel the side effects and as we mentioned before, conventional medicine just does not cut it! Continue reading
Incoming search terms:
- epigenetics gut healing
- spices heals sickness
- spices that heal the gut
- www epigeneticsandnutrition com common-spices-heals-gut
Stop Dairy Industry From Adding Aspartame To Dairy Products!
Dairy Industry’s Proposed Amendments To The Milk Standard
The IDFA (International Dairy Foods Association) and NMPF (National Milk Producers Federation) request their proposed amendments to the milk standard of identity to allow optional characterizing flavoring ingredients used in milk (e.g., chocolate flavoring added to milk) to be sweetened with any safe and suitable sweetener — including non-nutritive sweeteners such as aspartame. Importantly, none of these additives needs to be listed on the label. They will simply be swept under the definition of “milk,” so that when a company lists “milk” on the label, it automatically includes aspartame or sucralose. Moreover, if you’re trying to avoid aspartame, you’ll have no way of doing so because it won’t be listed on the label. This isn’t only for milk, either: It’s also for yogurt, cream, sour cream, eggnog, whipping cream and a total of 17 products, all of which are listed in the petition at FDA.gov. This is all being done to “save the children,” we’re told, because the use of aspartame in milk products would reduce calories. Continue reading
Incoming search terms:
- WHAT COMPANIES WILL PUT ASPARTAME IN MILK
- info on adding aspertaine to dairy products
- adding sweeter to milk
- dairy adding aspartame
- how to stop aspartame in milk
Why A Quick-fix Culture Is Destroying Our Nation
Welcome To Quick-fix Central
We have a quick-fix solution for everything! Instead of seeking mature, well thought out solutions to our problems, we just find the most convenient way of temporarily getting rid of the symptoms, needless to say, the cause of the problem will rear its head just when you think that you are safe. Let’s look at some of the latest brilliant quick-fix solutions that we’ve come up with… Continue reading
Stay Connected!
Testimonials
