How Common Spices Are Good For Your Gut
Do You Suffer From Gastrointestinal Problems?
In a fast-paced world, gastrointestinal problems related to a poor diet, food allergies and sensitivities, stress and GMO’s are a common occurrence. There is no single conventional medical treatment that is able to remedy the situation as we are all different, but nature has provided us with plenty of alternatives. There natural alternatives are spices, readily available in our homes or stores. They will give you the relief you need because even though you may avoid the triggers we mentioned above, your gut may still feel the side effects and as we mentioned before, conventional medicine just does not cut it! Continue reading
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Claim Your Passion 4 Life With Liquid Vitamins
Passion 4 Life Receives Major Endorsement
Alternative Holistic Medical Doctor, Dr. W. Lee Cowden, has endorsed Passion 4 Life liquid vitamins and minerals nutritional supplement. Dr. Cowden, MD, MD (H) is one of the world’s leading holistic medical doctors, Chairman of the Scientific Advisory Board of the Academy of Comprehensive Integrative Medicine and Academy Professor. Dr. Cowden is also an US Board Certified in Internal Medicine and Cardiology. He is very active in the Holistic Field of Medicine and focuses his practice on integrative medicine while spending a significant portion of time evaluating thousands of nutritional products for his patients. Dr. Cowden is now recommending Passion 4 Life as the nutritional supplement of choice for his patients worldwide. Continue reading
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How To Strengthen Your Immunity
Build Your Immunity With Home Remedies
Your immunity against diseases is important, it’s like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often “remembering” certain infections so it’s ready for them the next time they try to attack. But just like any other body system, your immune system can deteriorate if you don’t treat it well. From the pantry to the bedside, home remedies can help build your immunity in a snap to help prevent seasonal colds or cure a stubborn case of the flu. Continue reading
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Wheat Destroys Your Health In 200 Different Ways
Wheat Linked To 205 Illnesses
Wheat consumption has been linked to no less than 205 health conditions and ailments. Just some of the disorders associated with the ingestion of it include celiac disease (an autoimmune disease that destroys the lining of the small intestine), Dermatitis Herpeformis (a chronic rash which causes watery blisters across the body) and, of course, wheat allergy. According to Dr. Alessio Fasano of the Celiac Research Center at the University of Maryland, this immune response ends up doing serious harm to the small intestine. This inevitably results in not only vitamin and mineral deficiencies, but also gastrointestinal problems which have far-reaching effects. People who suffer from a real aversion to wheat will typically experience an instinctive immune reaction to gluten. Continue reading
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GMO Corn And Cancer
Cancer Linked To GMO Corn
Monsanto’s GMO corn has been at the center of controversy following a shocking study which showed a worrying link between it and cancerous tumors. In the study by a group of French scientists at the University of Caen in France, research scientists discovered that GMO corn harvested by Monsanto biotechnical company may lead to the growth of cancerous tumors and subsequent premature death. This news has left the medical community, and especially consumers, reeling. Continue reading
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Lower Your Blood Sugar The Natural Way
High Blood Sugar Can Have Adverse Effects On The Brain
High blood sugar can have adverse effects on the brain but that does not apply to excessively high levels only, even if the levels are slightly above normal, the results can be the same. This information is based on a study recently conducted where people were not diagnosed as diabetics or pre-diabetics but with blood sugar levels on the upper end of normal range. The tests concluded that these people were more prone to shrinkage of certain areas of the brain in comparison to people whose levels were lower. More information on the blood sugar study can be found in the September publication of the journal of the American Academy of Neurology. Continue reading
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Three Surprisingly Common Food Additives
The Increasing Use Of Food Additives
With all the talk of food additives in the news these days, we’ve all become accustomed to reading the labels on the food products that we buy. However, if you thought that it was only pre-packaged meals and snack foods that contain these pesky artificial ingredients, think again. A study by the United States Food and Drug Administration found that in excess of 3,000 colors, flavorings and preservatives are added to food products in the country. Included in that list, are three products traditionally thought to be healthy due to their supposed one-ingredient list, on closer inspection, they are actually contain food additives. Continue reading
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Camu-Camu Is A Potent Source Of Vitamin C
Camu-Camu Has More Vitamin C Than Any Other Fruit
Camu-Camu contains more vitamin C than an orange or any other fruit and grows in the Amazon. It has been pegged as the healthiest, most nutritious super fruit in the world. Myrciaria dubia, as it is scientifically known, is native to the regions of Columbia, Brazil, Ecuador and Peru where the locals traditionally use it to make ice-cream, jelly and jam. So what makes this magical fruit so potent? It contains close to 50 times more vitamin C than an orange! Continue reading
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Reduce Your Calories To Live Longer
Lower Calories Equals Better Health
By reducing your calories, you have a better chance of living a longer, healthier life. It’s a simple idea! Imagine living longer just by reducing your calorie intake! Your diet has been shown to have a profound effect on many aspects of your health. What exactly does that mean? Calorie restrictions show a delay in a wide range of aging-associated diseases, such as cancer, diabetes, atherosclerosis, cardiovascular diseases and neuro degenerative diseases. Studies show that eating less or reducing calories actually assists the maintenance of an anti-oxidant enzyme, Peroxiredoxin. This enzyme is one of the critical components to counteracting damaged genetic material, this means that this has favorable effects on human health, often delaying and diminishing the effects of age-related diseases. It may also not only be attributed to the ensuing loss of weight but rather to the fact that lower calories in your diet diminishes the intake of dangerous by-products that occur in processing of foods to energy. Continue reading
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Cancer Study On Multivitamin Tell Different Story
Multivitamin Usage Reduces Incidence Of Cancer
Contradicting recent studies that showed multivitamin use had little effect upon chronic disease, Harvard researchers have found that multivitamin use over a long period reduces the incidence of many cancers along with mortality.
The researchers conducted a study of male doctors called the Physicians’ Health Study II Randomized Controlled Trial. The study began in 1997 and included 14,641 physicians from the United States. They were 50 years or older at the beginning of the study, and the average age was 64 years old. The study group also included 1,312 men who had previously contracted cancer. The study continued through June 1, 2011. The study was randomized, double-blinded, and placebo-controlled. Continue reading
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