The Amazing Health Benefits Of Okra
The Origins Of Okra
According to history, one of the world’s most beautiful women, Cleopatra of Egypt, ate Okra, also known as “lady finger or gumbo”. It is characterized by its green color, elongated and tapering ridged pods infused with double row of seeds and slimy texture when cut open. This integral member of the cotton family is indigenous to regions around the Nile in North Africa and the Middle East for it was discovered dating as far as 3500 years ago in Ethiopia. Early Egyptians are known to love its taste. Okra later transcended to North America en route slave trade and then to Europe, Asia and South and Central America. During World War II, the shortage of coffee beans made them use the seeds as a substitute for coffee. This incident made the word “okra fever”. Since then, its popularity never disappeared from local markets to convenience stores throughout the world and throughout the year. Continue reading
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Burn Fat Fast With These Spices
Enjoy Your Food And Burn Fat At The Same Time
When you’re trying to lose weight, you might think you should eat diet food. Unfortunately, the food preservatives in diet foods may make you gain more weight than you lose. Instead, learn how to lose weight with these top ten fat burning foods and spices. You’ll feel full, satisfied and love the variety in your diet. The weight will drop off and you’ll never feel deprived! Very few people can sustain a dull cardboard lifestyle for long. Nevertheless, you don’t have to. Losing fat is NOT about eating boring food. HOWEVER, you will have to learn some kitchen skills if you want to make foods that both flatter your waistline AND tantalize your taste buds. Spices can turn mundane bland foods into culinary delights, and that’s their primary use in our modern world. Some “foodies” recognize how they support health as well, sometimes as an antioxidant, an anti-inflammatory, anti-fungal, antimicrobial, or a combination of any or all of those attributes, Buy Spice… Continue reading
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Cherries Cure Gout And Arthritis Symptoms
Natures Cure For Gout Related Illnesses
The connection between cherries and gout was originally reported by Dr Ludwig W Blau who cured himself by eating them for gout back in 1950. Gout is a form of arthritis caused by uric acid crystallizing in the joints, causing excruciating pain and swelling. The joint of the big toe is usually affected, but it can develop in any joint. Since then many gout suffers have had success with this remedy by eating 20 to 30 cherries as soon as they feel that first twinge. Gout affects about one in 100 people, with men two to three times more likely to be affected than women. Continue reading
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Why You Should Include Olive Leaf Extract In Your Diet
Medicinal Olive Leaf Extract
This natural medicinal herb is extracted from the actual leaf of the olive tree, although there are also (lesser) benefits from using olive oil as well as olive oil and leaf extract combinations. Many health food retailers are billing olive leaf extract as the latest and greatest immune system booster. The truth is that this herb has been revered for its healing properties for thousands of years, and the subject of clinical trials since the early 1920s, when it was used overseas in the treatment of malaria. Continue reading
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Cure Cancer With Kombucha
What Is Kombucha?
Kombucha is an ancient Chinese drink and its history dates back to over 2000 years and is referred to as the ‘Immortal Health Elixir’. It is a sweetened tea that’s been left to ferment; the bacteria and yeast allow it to reproduce which gives it the appearance of a mushroom. The therapeutic effects of the tea has been proven to fight and prevent cancer as well as arthritis and other diseases. Even though many have testified to this, the FDA still warn people off consuming the tea. Continue reading
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How Common Spices Are Good For Your Gut
Do You Suffer From Gastrointestinal Problems?
In a fast-paced world, gastrointestinal problems related to a poor diet, food allergies and sensitivities, stress and GMO’s are a common occurrence. There is no single conventional medical treatment that is able to remedy the situation as we are all different, but nature has provided us with plenty of alternatives. There natural alternatives are spices, readily available in our homes or stores. They will give you the relief you need because even though you may avoid the triggers we mentioned above, your gut may still feel the side effects and as we mentioned before, conventional medicine just does not cut it! Continue reading
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Why A Quick-fix Culture Is Destroying Our Nation
Welcome To Quick-fix Central
We have a quick-fix solution for everything! Instead of seeking mature, well thought out solutions to our problems, we just find the most convenient way of temporarily getting rid of the symptoms, needless to say, the cause of the problem will rear its head just when you think that you are safe. Let’s look at some of the latest brilliant quick-fix solutions that we’ve come up with… Continue reading
How Balance Affects Your Health
Balance In Healing
Balance implies the existence of a set of complementary opposites or perhaps several options or possibilities. They need to be weighed or otherwise assessed in order to bring harmony to the body and the mind. This is a very ancient concept used in most ancient healing arts such as acupuncture, acupressure, macrobiotics, Ayurveda and many others. Unfortunately, it is not given much importance in modern Western medical care. It is one reason this type of care is not keeping us healthy as a nation or in any of the Western nations. Balance represents the idea of relationships. They may be between parts of the body, or between minerals or many other aspects of the body or mind… Continue reading
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How To Treat Infections Naturally
Fevers Are First Signs Of Infections
Infections are in most cases potentially life-threatening and should always be taken seriously. Most of the time a doctor will prescribe medications such as Tylenol but this just takes the symptoms away and does nothing to treat the underlying cause. Common colds, flu and even diarrhea are signs of infections and should never be ignored as these could escalate into more serious problems later. Antibiotics and other drugs have their place but come with harsh side-effects, the best option is to treat infections naturally. Continue reading
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The Dangers Of Flu Vaccines Containing Thimerosal
Thimerosal Still Being Used In Vaccines Today
Thimerosal is a mercury-containing preservative used in some vaccines and other products since the 1930′s. Since July 1999, the Public Health Service agencies, the American Academy of Pediatrics, and vaccine manufacturers agreed that thimerosal should be reduced or eliminated in vaccines as a precautionary measure. Medical truth is obviously against deliberately poisoning people, but don’t tell that to anyone at the FDA whose staff falls all over itself to promote the most dangerous drugs ever known to mankind. Vaccines are loaded with thimerosal and other crude materials that will never make anyone well! Continue reading
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