The Amazing Health Benefits Of Okra
The Origins Of Okra
According to history, one of the world’s most beautiful women, Cleopatra of Egypt, ate Okra, also known as “lady finger or gumbo”. It is characterized by its green color, elongated and tapering ridged pods infused with double row of seeds and slimy texture when cut open. This integral member of the cotton family is indigenous to regions around the Nile in North Africa and the Middle East for it was discovered dating as far as 3500 years ago in Ethiopia. Early Egyptians are known to love its taste. Okra later transcended to North America en route slave trade and then to Europe, Asia and South and Central America. During World War II, the shortage of coffee beans made them use the seeds as a substitute for coffee. This incident made the word “okra fever”. Since then, its popularity never disappeared from local markets to convenience stores throughout the world and throughout the year. Continue reading
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Burn Fat Fast With These Spices
Enjoy Your Food And Burn Fat At The Same Time
When you’re trying to lose weight, you might think you should eat diet food. Unfortunately, the food preservatives in diet foods may make you gain more weight than you lose. Instead, learn how to lose weight with these top ten fat burning foods and spices. You’ll feel full, satisfied and love the variety in your diet. The weight will drop off and you’ll never feel deprived! Very few people can sustain a dull cardboard lifestyle for long. Nevertheless, you don’t have to. Losing fat is NOT about eating boring food. HOWEVER, you will have to learn some kitchen skills if you want to make foods that both flatter your waistline AND tantalize your taste buds. Spices can turn mundane bland foods into culinary delights, and that’s their primary use in our modern world. Some “foodies” recognize how they support health as well, sometimes as an antioxidant, an anti-inflammatory, anti-fungal, antimicrobial, or a combination of any or all of those attributes, Buy Spice… Continue reading
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Why You Should Include Olive Leaf Extract In Your Diet
Medicinal Olive Leaf Extract
This natural medicinal herb is extracted from the actual leaf of the olive tree, although there are also (lesser) benefits from using olive oil as well as olive oil and leaf extract combinations. Many health food retailers are billing olive leaf extract as the latest and greatest immune system booster. The truth is that this herb has been revered for its healing properties for thousands of years, and the subject of clinical trials since the early 1920s, when it was used overseas in the treatment of malaria. Continue reading
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Synthetic Folic Acid May Contribute to Colorectal Cancer
In more evidence that messing with nature can have negative health consequences, a new study from Seattle’s Fred Hutchinson Cancer Research Center has confirmed that synthetic folic acid supplementation and Folic Acid Deficiency may increase the risk of colorectal cancer. Continue reading
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How Alkaline Foods Help Prevent Cancer
Alkaline Foods Starve Cancer Cells
It is a known fact that cancer cells survive in an atmosphere of less oxygen. As such, excess of oxygen causes their degeneration and death, hopefully leading to the disappearance of cancer. This is exactly where alkaline foods make their entry because it has been found that alkaline cells (i.e. cells with a high pH) have more oxygen retention and carrying capacity than any normal or acidic cells. When such an alkaline state is reached in an area in the exact neighborhood of cancerous malignant cells, it’s believed that it becomes impossible for those cells to survive. The reason is the excess oxygen that these cells are carrying supposedly leads to the destruction of the cancerous cells. Therefore, it is extremely important that we consume alkaline foods and hence prevent our body from becoming acidic and acting as a magnet for diseases. Continue reading
The Missing Ingredient In Most Health Foods That Cures Cancer
Missing Nutrients Beats Chemo 100-to-one
If you take antioxidants, vitamins, and minerals, you are only getting it half-right. A new class of nutrients is just as important – maybe MORE important. In five or ten years, most people will be taking these nutrients right along with vitamins and minerals. Yet few are taking them now. These nutrients do not exist in most of the foods sold in health food stores, whether organic or not. Almost any cooking or processing destroys these highly complex molecules. What’s more, all the antioxidants and other supplements you take are half as effective – or worse – if you don’t get THIS nutrient either in your food or in supplement form. Continue reading
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Cure Cancer With Kombucha
What Is Kombucha?
Kombucha is an ancient Chinese drink and its history dates back to over 2000 years and is referred to as the ‘Immortal Health Elixir’. It is a sweetened tea that’s been left to ferment; the bacteria and yeast allow it to reproduce which gives it the appearance of a mushroom. The therapeutic effects of the tea has been proven to fight and prevent cancer as well as arthritis and other diseases. Even though many have testified to this, the FDA still warn people off consuming the tea. Continue reading
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How Common Spices Are Good For Your Gut
Do You Suffer From Gastrointestinal Problems?
In a fast-paced world, gastrointestinal problems related to a poor diet, food allergies and sensitivities, stress and GMO’s are a common occurrence. There is no single conventional medical treatment that is able to remedy the situation as we are all different, but nature has provided us with plenty of alternatives. There natural alternatives are spices, readily available in our homes or stores. They will give you the relief you need because even though you may avoid the triggers we mentioned above, your gut may still feel the side effects and as we mentioned before, conventional medicine just does not cut it! Continue reading
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Claim Your Passion 4 Life With Liquid Vitamins
Passion 4 Life Receives Major Endorsement
Alternative Holistic Medical Doctor, Dr. W. Lee Cowden, has endorsed Passion 4 Life liquid vitamins and minerals nutritional supplement. Dr. Cowden, MD, MD (H) is one of the world’s leading holistic medical doctors, Chairman of the Scientific Advisory Board of the Academy of Comprehensive Integrative Medicine and Academy Professor. Dr. Cowden is also an US Board Certified in Internal Medicine and Cardiology. He is very active in the Holistic Field of Medicine and focuses his practice on integrative medicine while spending a significant portion of time evaluating thousands of nutritional products for his patients. Dr. Cowden is now recommending Passion 4 Life as the nutritional supplement of choice for his patients worldwide. Continue reading
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How To Treat Infections Naturally
Fevers Are First Signs Of Infections
Infections are in most cases potentially life-threatening and should always be taken seriously. Most of the time a doctor will prescribe medications such as Tylenol but this just takes the symptoms away and does nothing to treat the underlying cause. Common colds, flu and even diarrhea are signs of infections and should never be ignored as these could escalate into more serious problems later. Antibiotics and other drugs have their place but come with harsh side-effects, the best option is to treat infections naturally. Continue reading
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