The Amazing Health Benefits Of Okra
The Origins Of Okra
According to history, one of the world’s most beautiful women, Cleopatra of Egypt, ate Okra, also known as “lady finger or gumbo”. It is characterized by its green color, elongated and tapering ridged pods infused with double row of seeds and slimy texture when cut open. This integral member of the cotton family is indigenous to regions around the Nile in North Africa and the Middle East for it was discovered dating as far as 3500 years ago in Ethiopia. Early Egyptians are known to love its taste. Okra later transcended to North America en route slave trade and then to Europe, Asia and South and Central America. During World War II, the shortage of coffee beans made them use the seeds as a substitute for coffee. This incident made the word “okra fever”. Since then, its popularity never disappeared from local markets to convenience stores throughout the world and throughout the year. Continue reading
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Is Your Weight Affecting Your Relationship?
Don’t Let Your Weight Destroy Your Relationship
One of the things that most people face after being together for a while is that their relationship has settled into a routine. While some couples maintain a healthy lifestyle, others simply spend all their time doing couple things like dining out, movies in bed or just lying on the couch. Before you realize it, your weight has increased and depending on where your relationship is and how strong it is, this can be detrimental. You may start to feel insecure about you look and no matter how hard you try to lose those extra pounds, you can’t get rid of it! Continue reading
Burn Fat Fast With These Spices
Enjoy Your Food And Burn Fat At The Same Time
When you’re trying to lose weight, you might think you should eat diet food. Unfortunately, the food preservatives in diet foods may make you gain more weight than you lose. Instead, learn how to lose weight with these top ten fat burning foods and spices. You’ll feel full, satisfied and love the variety in your diet. The weight will drop off and you’ll never feel deprived! Very few people can sustain a dull cardboard lifestyle for long. Nevertheless, you don’t have to. Losing fat is NOT about eating boring food. HOWEVER, you will have to learn some kitchen skills if you want to make foods that both flatter your waistline AND tantalize your taste buds. Spices can turn mundane bland foods into culinary delights, and that’s their primary use in our modern world. Some “foodies” recognize how they support health as well, sometimes as an antioxidant, an anti-inflammatory, anti-fungal, antimicrobial, or a combination of any or all of those attributes, Buy Spice… Continue reading
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Cherries Cure Gout And Arthritis Symptoms
Natures Cure For Gout Related Illnesses
The connection between cherries and gout was originally reported by Dr Ludwig W Blau who cured himself by eating them for gout back in 1950. Gout is a form of arthritis caused by uric acid crystallizing in the joints, causing excruciating pain and swelling. The joint of the big toe is usually affected, but it can develop in any joint. Since then many gout suffers have had success with this remedy by eating 20 to 30 cherries as soon as they feel that first twinge. Gout affects about one in 100 people, with men two to three times more likely to be affected than women. Continue reading
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How Drinking 3 Glasses Of Beer A Day Is Good For You
Beer Contains More Protein & Vitamin B Than Wine!
There’s a common misconception that drinking beer is fattening and unhealthy but that’s not true. Shocking, isn’t it? Now consider this, Beer is fat-free, cholesterol-free and low in carbohydrates. A 341-mL bottle of beer with 5 percent alcohol has 5 g of carbohydrates, while a pear with the skin on has 26 g. I’m not saying you should trade your fruits and veggies in for a steady diet of suds, but enjoying beer in moderation can actually be a healthier beverage choice than wine. Beer is a beverage that people usually prefer to take along with meals in North America, Europe and Africa. Beer has greater protein and vitamin B content than wine. Its antioxidant content is equivalent to that of wine. Continue reading
Why You Should Include Olive Leaf Extract In Your Diet
Medicinal Olive Leaf Extract
This natural medicinal herb is extracted from the actual leaf of the olive tree, although there are also (lesser) benefits from using olive oil as well as olive oil and leaf extract combinations. Many health food retailers are billing olive leaf extract as the latest and greatest immune system booster. The truth is that this herb has been revered for its healing properties for thousands of years, and the subject of clinical trials since the early 1920s, when it was used overseas in the treatment of malaria. Continue reading
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Synthetic Folic Acid May Contribute to Colorectal Cancer
In more evidence that messing with nature can have negative health consequences, a new study from Seattle’s Fred Hutchinson Cancer Research Center has confirmed that synthetic folic acid supplementation and Folic Acid Deficiency may increase the risk of colorectal cancer. Continue reading
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How Alkaline Foods Help Prevent Cancer
Alkaline Foods Starve Cancer Cells
It is a known fact that cancer cells survive in an atmosphere of less oxygen. As such, excess of oxygen causes their degeneration and death, hopefully leading to the disappearance of cancer. This is exactly where alkaline foods make their entry because it has been found that alkaline cells (i.e. cells with a high pH) have more oxygen retention and carrying capacity than any normal or acidic cells. When such an alkaline state is reached in an area in the exact neighborhood of cancerous malignant cells, it’s believed that it becomes impossible for those cells to survive. The reason is the excess oxygen that these cells are carrying supposedly leads to the destruction of the cancerous cells. Therefore, it is extremely important that we consume alkaline foods and hence prevent our body from becoming acidic and acting as a magnet for diseases. Continue reading
The Missing Ingredient In Most Health Foods That Cures Cancer
Missing Nutrients Beats Chemo 100-to-one
If you take antioxidants, vitamins, and minerals, you are only getting it half-right. A new class of nutrients is just as important – maybe MORE important. In five or ten years, most people will be taking these nutrients right along with vitamins and minerals. Yet few are taking them now. These nutrients do not exist in most of the foods sold in health food stores, whether organic or not. Almost any cooking or processing destroys these highly complex molecules. What’s more, all the antioxidants and other supplements you take are half as effective – or worse – if you don’t get THIS nutrient either in your food or in supplement form. Continue reading
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Grow Your Business With Mobile Apps From Global Apps Network
What is Global Apps Network?
Global Apps Network is a company that develops custom mobile apps for individuals and businesses unlike traditional apps companies. The apps developed are professional services apps, collaborating with respected and highly paid professionals, Global Apps Network combine their innovative content and stream it to all professional services apps. This unique streaming adds value to apps like mine, Prosperity Through Health & Wealth, and is an invaluable business tool in growing your business. The mobile industry and Global Apps Network can work for any business owner or professional. Continue reading
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